Duration
10 Months
Prerequisites
None
Requirements
None
Course Summary
This course introduces students to group sports, with a focus on soccer and basketball. Students learn the history, rules, and skills of each sport, while also studying game strategy and the benefits of sports. The course includes personal fitness, goal setting, sport safety, and nutrition, along with pre- and post-fitness assessments and weekly physical activity.
Understand the history, rules, and skills of soccer and basketball.
Develop game strategies and teamwork in group sports.
Learn about personal fitness, goal setting, and sports nutrition.
Practice safe techniques and improve physical performance.
Complete fitness assessments and engage in regular physical activity